杂志

当您寻求快速的健康刺激时，绿色果汁是众所周知的途径，但这只白兔将带您走上一条通往健康花园的新道路。

这道菜超越了常见的做法（告别黄瓜和菠菜），大量使用芸苔属植物。卷心菜、苤蓝和茴香的奇特组合，带来令人惊喜的浓郁风味，酸甜适中。

这款果汁富含维生素C和K，可以抑制体内炎症，改善消化。好奇吗？那就学学爱丽丝——跟着白兔走吧。

忙碌的生活需要一点放松。Ralston Method 的 Nikki Ralston 精彩地演示了一系列适合日常练习的温和冥想瑜伽姿势。

It could be tricky to separate author Fanny Singer from her mother, renowned chef Alice Waters, founder of restaurant Chez Panisse in Berkeley, California. But the two have found a way to exist symbiotically; one ready to make, and one there to observe. 

So, what does one absorb when they are guided through their years by Alice Waters? When it comes to cooking, Fanny echoes her mother’s values, reminding us that when you’re working with vibrant, organic produce, you don’t need to do much. 

Inside her book <em>Always Home</em>, a memoir about her experiences around Waters’ pioneering eating establishment, Fanny dedicates an entire chapter to her love of salad – a direct effect of her family’s own eating habits. Her recipe below Summer Salad puts the creator in charge, giving ideas over facts, suggestions over absolutes, because, as Fanny says, salad is such a forgiving vehicle that can morph and adapt depending on one’s preferences to flavour and bite.

A Détacher means to be detached, as in: to detach the label from the garment. A sentiment not only suggestive of the practicality of obtaining a piece of clothing and putting it to use, but also the values of the designer behind it who prefers for you to shop with intention and not buy things because of the label and its social association. 

Artist Ana Kras visited Mona at her home, just before A Détacher showed a finale collection at New York Fashion Week. The ending of this chapter stems from Mona’s personal desire to step back and focus on other creative projects. We feel lucky to have caught Mona in a moment of change, a time where she is allowing her intuition to guide her.

我们调制了一款口感浓郁、滋补强身的滋补品，口感丰富，蕴含强大的疗愈功效。它可作为苹果酒的替代品，平衡酱汁和咖喱的风味，也可作为清晨的快速饮品。

搭配甜美的菠萝——菠萝是消炎和维护肝功能的佼佼者，这种醋还能有效舒缓皮炎（在洗澡水中加入1/4杯醋）。最终，醋可以滋润味蕾，平衡身体内外的酸碱度。

菠萝火醋是一种易于制作的动态整体混合物；这种辛辣的组合让我们吃不够。