Shop Perpetual Prescription About Journal
Login
Login
Shop All
Skin Care
Hair Care
Kits
Accessories
Gift Cards
Our Story Journal Gift Guide Prescription Ingredients Sustainability Join Loyalty Club Subscription The Sans Forum Corporate Gifts Stockists Shipping

Journal

All Ask Lucy Film Perpetual Sans Woman Sustenance Tutorial
Film

Sans [ceuticals] Daily Yoga

Busy lives deserve a little wind-down. Nikki Ralston of The Ralston Method beautifully demonstrates a series of gentle, meditative yoga poses for everyday use.

Read More
Sustenance

Mānuka + Kānuka Kombucha

With the festive season on the horizon, now is the time to focus on strengthening digestion and promoting nutrient assimilation. A daily glass of home brewed kombucha makes this easy-peasy. The quenching, effervescent drink is loaded with natural health benefits, working to restore and replenish deep gut health.

For this recipe, we've combined the pleasantly champagne-like taste of kombucha with the healing properties of Aotearoa's native Mānuka and Kānuka. 

Read More
Mary Minas and Freya Berwick - Sense Of Self
Sans Woman

Mary Minas and Freya Berwick - Sense Of Self

Asking what the term ‘wellness’ really means in today’s climate, founders Mary Minas and Freya Berwick of Melbourne-based contemporary bathhouse and spa Sense Of Self are bringing the centuries-old art of bathing and healing under a modern lens.

Facilitating energy transformation via the practice of soaking, massage, and body acceptance programs, SOS clients are encouraged to strip away any preconceived ideas of beauty and performance-led exercises, and, instead, focus on creating a deep and healthy connection to themselves and to others. In a time when we need communion more than ever, Mary and Freya's main drive is to bring people together again.

Read More
Sustenance

Heirloom Recipes 07. Fanny Singer's Summer Salad

It could be tricky to separate author Fanny Singer from her mother, renowned chef Alice Waters, founder of restaurant Chez Panisse in Berkeley, California. But the two have found a way to exist symbiotically; one ready to make, and one there to observe. 

So, what does one absorb when they are guided through their years by Alice Waters? When it comes to cooking, Fanny echoes her mother’s values, reminding us that when you’re working with vibrant, organic produce, you don’t need to do much. 

Inside her book <em>Always Home</em>, a memoir about her experiences around Waters’ pioneering eating establishment, Fanny dedicates an entire chapter to her love of salad – a direct effect of her family’s own eating habits. Her recipe below Summer Salad puts the creator in charge, giving ideas over facts, suggestions over absolutes, because, as Fanny says, salad is such a forgiving vehicle that can morph and adapt depending on one’s preferences to flavour and bite.

Read More
Sustenance

Persimmon Vinegar [gam-sikcho]

Included in the international Ark of Taste catalogue — maintained by the global Slow Food movement, preserving foods that are sustainably produced, unique in taste, and part of a distinct ecoregion — sweet and punchy Persimmon Vinegar, or gam-sikcho (감식초), is a kitchen staple in Korean cuisine. 

Reducing liver cholesterol and preventing metabolic disorders (especially post-alcohol), one tablespoon of Persimmon Vinegar per day can support heart, digestive and liver function. Naturally charged with high doses of vitamin c, this radiant fruit vinegar will have your insides warmed and your skin glowing.

Read More
Ask Lucy: How do you make hair less frizzy?
Ask Lucy

Ask Lucy: How do you make hair less frizzy?

Frizz — not much fun. The good news: it's surprisingly easy to solve. We chat to our founder Lucy about the root cause of frizz and simple tips to bring hair back into line.

Read More
Sans Woman

Mona Kowalska of A Détacher

A Détacher means to be detached, as in: to detach the label from the garment. A sentiment not only suggestive of the practicality of obtaining a piece of clothing and putting it to use, but also the values of the designer behind it who prefers for you to shop with intention and not buy things because of the label and its social association. 

Artist Ana Kras visited Mona at her home, just before A Détacher showed a finale collection at New York Fashion Week. The ending of this chapter stems from Mona’s personal desire to step back and focus on other creative projects. We feel lucky to have caught Mona in a moment of change, a time where she is allowing her intuition to guide her.

Read More
Sustenance

Heirloom Recipes 06. Palisa Anderson's Stuffed Bitter Melon in Chicken Broth

We asked Palisa Anderson, second-generation restaurateur of Chat Thai, if there were any family dishes that still linger on her mind: triggered by aroma or ingredient and nurtured by the preparation. Her answer was Stuffed Bitter Melon in Chicken Broth.

Read More
Breathe Easy Juice
Sustenance

Breathe Easy Juice

It is said that we take over 20,000 breaths each day. Whether we are breathing for deep rest or for an endorphin hit, if the past few years have taught us anything, it is to look after our lungs.

This restorative tonic, loaded with greens, helps to soothe swollen or tight breathing passages and lubricate the lungs for ultimate cardiovascular health. 

An unlikely ingredient: turnip, is added to this recipe for its high volume of vitamin A, and lemons for vitamin C, both also full of antioxidants. Garlic, a natural antibiotic, adds antiviral and antibacterial properties to keep your system clean and robust. Our Breathe Easy Juice is a combination of powerful foods, each humming with flavour and working to heal your body from within.

Read More
Sustenance

Pineapple Fire Vinegar

We’ve created a punchy tonic, full of flavour, and packed with major healing properties. Use as an alternative to apple cider to balance flavours in dressings and curries, or take as a quick shot in the morning.

Paired with sweet pineapple — a champion at reducing inflammation and assisting in healthy liver function, this vinegar is also excellent for soothing dermatitis (throw ¼ cup of vinegar into your bath). Ultimately, vinegar is the tool to give a kick to the palette and balance the body’s pH levels, both inside and out.

Pineapple Fire Vinegar is an easy-to-make dynamic and holistic concoction; a spicy combination we can’t get enough of.

Read More
Sustenance

Heirloom Recipes 05. Miyeok-guk by Jiho Yun

Traditionally consumed by women after giving birth, Miyeok-guk [Korean Seaweed Soup] is full of nutrients, such as calcium and iodine, that the Korean culture believe are integral for pregnant or nursing mothers, to purify blood, help to shrink the uterus and increase breast milk supply.

In Korea, Miyeok-guk is eaten for birthday breakfast, as a celebration of one’s mother. This sentimental dish was brought to our attention by our friend Jiho Yun, who has been nourishing herself with her family’s recipe for Miyeok-guk since the arrival of her daughter.

Read More
Our Super-Tonic Bloody Mary for Halloween
Sustenance

Our Super-Tonic Bloody Mary for Halloween

The perfect cocktail for the weekend ahead: the Super-Tonic Bloody Mary. Our twist on the breakfast-time favourite includes refreshing celery and cucumber, along with an energising kick of cayenne pepper. While we opt for a neutral vodka in ours, feel free to substitute with gin, tequila or whatever is left in your ‘boos’ cabinet.

Read More
Sustenance

Heirloom Recipes 04. Kenchinjiru by Akiko Kurematsu

Inspired by recipes that women in her lineage used to cook from, Akiko Kurematsu has created her own cookbook titled The Mother Tongue, in which she adapts each heirloom recipe to better suit how our current generation prefers to eat – more local, sustainable, and aware. Below, Akiko guides us through the preparation of Kenchinjiru: a warming, nourishing winter soup that is at the heart of Japanese home cooking.

Read More
Ask Lucy

Ask Lucy: How to reduce skin inflammation

Skin inflammation is a far more common condition than most of us realise. In the same way as flowing water slowly erodes rock, the changes it causes become significant over time. Join our founder Lucy Vincent for a deep dive into the process behind skin inflammation, how you can see and feel it showing up in your skin and how to prevent and repair the effects naturally.

Read More
Nasturtium Oxymel
Sustenance

Nasturtium Oxymel

Plants make themselves abundant when our bodies need them most. Most gardens, at this point in the year, will have lush nasturtiums tumbling around, so why not utilize them. Both the leaves and the petals are packed with high levels of vitamin C, which wildly improves immunity. 
 
But forget pesto and salad garnish, we've blended this everyday herb into a warming ancient Greek oxymel. The bewitching word oxymel comes from the Latin word oxy, meaning acid, and mel, meaning honey. Both apple cider vinegar and raw honey are common kitchen allies, and when combined with nasturtium, which carries complementary benefits, this oxymel offers potent support against a compromised immune system.

Plus, the taste is so good. Sweet and sour pushed to the extremes, with a savory herbal flavour that lingers on the tongue. A swig of Nasturtium Oxymel each day will keep your body humming.

Read More
Prev Page Next Page

Receive 15% off your first order by joining our newsletter.

Thanks for signing up! Find your voucher in your inbox.

Shop

  • Skin Care
  • Hair Care
  • Sans Kits
  • Accessories
  • Loyalty
  • Corporate Gifting
  • Stockists
  • About

  • Our Story
  • Sustainability
  • Transparency
  • Ingredients
  • The Sans Forum
  • Facebook
  • Instagram
  • Pinterest
  • Customer Care

  • Contact Us
  • Shipping & Returns
  • Customer Login
  • Subscription
  • Trade Login
  • Retailer Application
  • Terms
  • ©2026 Sans [ceuticals]
    Site by General Studios

    Join the Sans Newsletter

    Sign up for our newsletter to receive exclusive offers and updates.

    Thank you for signing up! You'll hear from us soon.

    Cart
    0 1 $125

     to receive complimentary shipping throughout NZ.

    Complimentary shipping throughout NZ on your order.

    Your cart is empty

    Receive 15% off your first order by joining our newsletter.

    Join the Sans Newsletter