For those phasing into pre, peri and menopause, listen up. Nutritional specialists are now suggesting that including soy in your diet can boost the mood and alleviate symptoms.
But, like you, we're weary of soy products containing a surplus of unnecessary ingredients, so we came up with a simple way to make our own.
Our alternative Soy Milk is a departure from the usual high-glucose milk blends, and instead, offers a mellow, creamy version that deeply nourishes our hormonal systems through the benefits of isoflavones.
