Journal

Has a summer spent outdoors in the sun, sand and surf got your skin feeling a little worse for wear? Fear not: returning luminosity [and a healthy boost of collagen production] to your skin is easier than you might think.

Our founder Lucy Vincent shares a science-backed solution for skin repair and rejuvenation after UV exposure...

Our high-vibration skin elixir, Hydra-zing!, aptly dubbed Nature's Gatorade, packs a polyphenol punch — the green life force of healthy microbe production, perfect for overcoming those mid-afternoon energy slumps. 

Loaded with electrolytes: calcium, magnesium, phosphorus, and potassium, our energy-boosting Hydra-zing! champions the mighty cucumber, a deceptively rich source of phytonutrients and cucurbitacins. 

Combined with hydrating minerals and vitamins: K, C, A, along with B1, B2, B3, it is further enhanced by the synergistic combination of matcha and lemon becoming a powerhouse of antioxidants. 

Topped with a pinch of Celtic sea salt to assist in your body's natural absorption of hydration from those vibrant and vital greens.

A morning must-have: our Ryes & Shine Zucchini will get you up and on the good foot for the bright day ahead.

The humble zucchini is a summer-wonder for hydration, skin glow and boosting your microflora*. High in fibre, vitamin C and water, they are also rich in essential nutrients manganese, potassium, folate, and vitamins A and K. Add lashings of lemon juice and throw over fresh chives to activate deep-cell protection before the day's demands begin.

*Thanh et al. 2023. Antioxidant, anti-inflammatory and anti-proliferative activities of green and yellow zucchini.

This recipe is utterly flexible and ever evolving based on what's left rolling around in your fridge or garden. This week, we’ve used carrot tops and the last of our mustard, but you could add beetroot and radish leaves, or celery leaf and nasturtium.

Resulting in a vibrant zesty green, our Salsa Verde brings any dish to life, while delivering a mouth-smacking zing and a whole lot of nutritional goodness.

Turn your fridge's rag-ends into gold with this tangy, zesty condiment loaded with gut-loving fibre, antioxidants, and probiotics.

In a systematic review of 40 randomised clinical trials*, probiotics deactivated by heat, still offered benefits similar to those of live probiotics. Therefore, we suggest you slather this vibrant little jar full of pickled summer veggies and warming spices onto everything from your cheese and crackers to your roast chook.
 
Offering two complementary forces, our flavourful and bright Piccalilli will activate the senses while also improving your system's micro-flora.