Ritual for self-love…
As a mother of five, and especially with a baby in our family again, I have to admit there is not much time left in the day for myself. I’m lucky if I can squeeze in a quick shower every day (thank goodness for older kids to hold the baby!). But I do really love to do yoga. My yoga instructor in London recently came out with a series of yoga DVDs with 20-minute sessions, which I really love. Just 20 minutes a day, but it changes everything.