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All Ask Lucy Film Perpetual Sans Woman Sustenance Tutorial
Sustenance

Carter Were, Summer Series 03. Garden Salad with Coriander & Parsley Pesto

The health benefits from eating fresh herbs and garden greens is no secret. And at this time of the year, when life gets busy and our best intentions slip, getting a dose of fresh leafy greens into our meals becomes essential. 
Carter Were of Were Bros walks us through her lush vegetable garden and around her medicinal herb wheel to pull together a crisp Garden Salad. Drizzled in her home made Coriander & Parsley Pesto dressing, this simple dish is quick to make, and ingredients can be easily supplemented with alternative plants.

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Matariki 2025 Carter Were
Sustenance

Carter Were, Summer Series 01. Garden Quiche

Living off the land on a lush property in Federal, New South Wales, Australia, Were Bros founder Carter Were tends to her garden, chooks, jersey cows, and the most recent addition to the family-her baby girl. With an emphasis on well grown ingredients, Carter's cooking celebrates sun-ripened produce that has been grown with loving enthusiasm and a tender hand, with no nasty sprays or chemicals...

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Ask Lucy: Is vitamin A safe?
Ask Lucy

Ask Lucy: Is vitamin A safe?

There is plenty of misinformation around vitamin A. Online chatter cites it as a cancer-causing ingredient and others warn pregnant women away from it.

Vitamin A is the one ingredient in dermatological studies with the safest record, delivering the most remarkable results for your skin.

We chat to our founder Lucy and find out the truth on vitamin A and what it can do for your skin.

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Tutorial

A soothing ritual for eczema relief

Bathing is one of the most important treatments for eczema and dermatitis as water hydrates and softens the stratum corneum [the top layer of skin], allowing your moisturiser to be more thoroughly absorbed. Bathing also removes allergens, irritants and dry, built-up skin cells.

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Sans Woman

Lisa Cooper, Creative

Introducing the wonderful Sydney based artist Lisa Cooper –– author, Doctor of Philosophy & a self-confessed flower obsessive. Imagery by Kelly Geddes

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Juliet Allen, Sex Therapist
Sans Woman

Juliet Allen, Sex Therapist

Knowing very well the power in having a job title that raises a few eyebrows, Byron Bay-based Sex Therapist Juliet Allen is publicly dismantling the mythology around love making one open conversation at a time.

Her approach to sexual pleasure avoids touching on anything too spiritual or overly romantic, instead Allen focuses on arming her audience with practical real-life tools so they can get the most out of their intimate relationships.

Her conversation extend from bedroom intimacy between lovers into realms that include friendships and one's own self care and respect...

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Sans Woman

Jess Hannah, Designer

Jess Hannah is a talented LA-based maker of elegant and exceptionally crafted jewellery. Her stunning pieces focus on fine craftsmanship and timelessness. Taking clever, subtle cues from art, architecture and geography, we love Jess for her beautiful eye for detail and dedication to an entirely hand made practice. Using conflict-free and ethically sourced stones & metals to make her jewellery, Jess creates heirlooms for the modern era –– for living in and living with. Here we share Jess's rituals for life... Imagery by Nastassia Brückin

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Sans Woman

Jacqueline Lee

Introducing our newest Coven woman Jacqueline Lee, long time friend to Sans and owner of brilliant Palms Skin Studio. Imagery by Grace Yasemin Gemuhluoglu.

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Erica Chidi Cohen, Doula and Founder of LOOM
Sans Woman

Erica Chidi Cohen, Doula and Founder of LOOM

Aware of the fear, confusion, and physical demands motherhood can deliver, in-demand doula Erica Chidi Cohen has created LOOM: a safe, non-judgmental space that supports women through their journey from periods to fertility and pregnancy to parenting. Offering health & sex education, the practical and spiritual tools for pregnancy and delivery, Erica's approach to motherhood is simply to empower and to nurture.

We admire Erica's devotion to this phase is every mother's life, a journey that needs a tender hand, understanding and, of course, practical knowledge. Photographer Nastassia Bruckin visited Erica at her Los Angeles-based home to find out how this natural healer looks after herself...

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Sans Woman

Sasha Spielberg, Musician

Sasha Spielberg’s desire to tell stories runs in her genes. Both parents’ greatly involved in the film making process, it comes as no surprise that Sasha has found a creative outlet of her own through music. Originally invited to add vocals to her brother Theo’s musical endeavour Wardell, and then Just Friends – a collaboration with Nicolas Jaar, Sasha now explores a musical solo project under the name Buzzy Lee. At a time when she feels inclined to turn her focus inward, “take off her shoes, take off her face and stop trying to make everybody laugh”, Buzzy Lee marks the challenge to bravely face herself and reveal her vulnerabilities. Perhaps in attempt to peel the daughter-of-director layer off. All of which she does whilst being incredibly funny and down to earth.

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Sustenance

Lacto-fermented Cauliflower

Sweet, sour & definitely crunchy, this Lacto-fermented Cauliflower takes the hard work out of fermenting - no kneading, pounding or fine slicing. Not only a tasty finger food, it's rich in probiotic bacteria to nourish the health of your gut & aid your immune system.

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Socca
Sustenance

Socca

From the streets of Nice comes Socca, a naturally gluten-free flatbread. Light, nutty and full flavoured, Socca comes together with only two simple ingredients and a whole host of nutrients. This simple savoury flatbread will quickly become your go-to appetizer.

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Sustenance

Berber Stew

From the land of souks and spices comes this moreish Berber Stew. A style of cooking drawn from Morocco's Atlas mountains and flavoured by the Berber tribes, it offers a palate of aromatic spices to nourish inside and out.

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Sustenance

Kasundi – The Almighty Power Boost

Spicy, tangy and highly addictive, this Indian staple will have you using at every opportunity. Delivering an almighty power boost, this condiment is loaded with antioxidants, is highly anti-inflammatory, anti-bacterial & anti-angiogenic — not to mention tasty.

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Roasted Tomatoes with Garlic + Balsamic
Sustenance

Roasted Tomatoes with Garlic + Balsamic

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