One way we make it through the day is by cooking. No matter what you choose to cook, from a simple scrambled egg to a three-cheese soufflé, there’s no denying it’s an all-encompassing sensory experience that brings about a delicious reward — eating a meal you made yourself. 

To dial-up the meditative effects, we recommend cooking with a well-curated playlist. Tune in to 'Music to Cook To', exclusively curated for Sans by Ella Yelich-O'Connor [Lorde].