Ingredients
- 2 1/2 cup sunflower seeds [or pumpkin seeds]
- 3/4 cup flax seeds
- 2 1/2 cups rolled oats
- 4 Tbsp. chia seeds
- 6 Tbsp. psyllium seed husks
- 1 tsp. fine celtic sea salt
- 2 tsp caraway [or fennel seeds]
- 2 tsp celery seeds
- 3 Tbsp. blackstrap molasses [or maple, honey]
- 4 Tbsp. melted coconut oil [or ghee]
- 3 cups purified water
Method
In a bowl, mix water and black strap molasses together till blended.
Add dry ingredients, working together till it forms a crumbly paste.
Transfer to an oiled loaf pan. Shape loaf, then leave for 30 minutes.
Preheat the oven to 150°C.
Bake loaf for 45 minutes. Remove loaf from tin and turn topside down and continue to bake for another 20—30 minutes.
When done, remove and wrap in a tea towel. Best sliced when cool.