When you're seeking out a quick kick of health, a green juice is a well known path, but this White Rabbit will lead you down a new path of the goodness garden. Moving beyond the usual suspects [bye bye cucumber and spinach], this recipe calls for a huge brassica hit. The unusual combination of cabbage, kohlrabi, and fennel offers a surprising zesty flavour that is [not too] sweet and sour. Loaded with vitamin C and K, this juice can keep internal inflammation in check and improve digestion. Curious? Do as Alice does — follow the White Rabbit.
½ Fennel bulb
¼ Meyer lemon (skin included)
¼ White Cabbage
¼ Kohlrabi
Meyer lemon
1 green apple
INGREDIENTS
½ Fennel bulb ¼ Meyer lemon (skin included) ¼ White Cabbage ¼ Kohlrabi 1 green apple
METHOD
Juice all ingredients through a slow juicer and pour over ice. If you don’t have a juicer, you can put all ingredients into a blender, then separate the juice and pulp using a strainer. Enjoy this juice once or twice a day. Best absorbed on an empty stomach.
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