Journal
Sustenance
Soy Milk
For those phasing into pre, peri and menopause, listen up. Nutritional specialists are now suggesting that including soy in your diet can boost the mood and alleviate symptoms. But, like you, we're weary of soy products containing a surplus of unnecessary ingredients, so we came up with a simple way to make our own.
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Ask Lucy
Why is my skin so angry?
Tight, dull, reactive — or just not quite right? When your skin feels off, it’s often your barrier sending an SOS. These subtle shifts — tightness, dullness, sensitivity — are early signs your skin’s protective layer may be compromised and in need of support.
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Sans Woman
Songs That Make Me Feel Something — curated by Gordi
A braid of songs that stir the senses and provide sonic optimism...
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Ask Lucy
Solve skin problems from the inside out
Our ever-growing archive of Sustenance recipes draw on ancient wisdom — time-tested ways to nourish and heal through food — with delicious modern twists by our founder, Lucy.
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Sans Woman
The Coven Collection — March
Seasonal expressions for the cosmic and curious...
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Sustenance
Hydra-zing! [Nature's Gatorade]
Our high-vibration skin elixir packs a polyphenol punch — the green life force of healthy microbe production, perfect for overcoming those mid-afternoon energy slumps.
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Ask Lucy
How can I repair my skin after UV exposure?
Bring skin back to life after a summer well-spent outdoors
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Sustenance
Carter Were's Banana Bread
The key to delicious banana bread is, to quote Nigel Slater, "you must be fighting for your fruit with the wasps" — meaning, the riper, the better. Carter Were of Were Bros takes us through her tried-and-tested fail-safe Banana Bread recipe, made with the sweetest of fruits from local road-side stalls...
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Tutorials
A daily ritual for enduring skin health
The key to maximizing benefits from our UV Repair Duo is in the application.
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Sustenance
Ryes & Shine Zucchini
The humble zucchini is a summer-wonder for hydration, skin glow and boosting your microflora.
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Sustenance
Nature's Voltaren
A zesty tonic with major healing & anti-inflammatory properties. Our power-packed version of Voltaren is full-flavoured and supremely refreshing –– created using pineapple, citrus, ginger, turmeric & more...
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